-
Introduction
-
Module 1: self-awareness and self-confidence
-
Lesson 1: introduction to self-awareness
-
Lesson 2: the strong point in you
-
Lesson 3: build self-confidence
-
-
Module 2: setting and achieving goals
-
Lesson 4: what are your goals?
-
Lesson 5: motivation and staying motivated
-
Lesson 6: the power of the right mindset
-
-
Module 3: communication and collaboration
-
Lesson 7: communicate effectively
-
Lesson 8: Collaboratoing like a pro
-
Lesson 9: resolving conflicts
-
-
Module 4: mental resilience
-
Lesson 10: dealing with stress
-
Lesson 11: perseverance
-
Lesson 12: mental exercises
-
-
Wrapping up
-
Conclusion
-
BONUS: short story
-