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Home └Y. Discover your inner strength (12-18 yrs)
Y. Discover your inner strength (12-18 yrs)

Y. Discover your inner strength (12-18 yrs)

This course is for children, young people and young adults who want to discover and develop their potential! Are you looking for ways to gain more self-confidence, communicate better and achieve your goals? Then this course is perfect for you!


In this course you will learn important skills such as self-awareness, effective communication, conflict resolution and collaboration like a pro. Each lesson is packed with practical tips, exercises and inspiring videos to help you become stronger and more confident.

41.28 €
41.28 EUR 41.28 €
41.28 €
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Last Update 18/01/2025
Completion Time 2 hours 35 minutes
Members 3
Basic Audio available
  • Introduction
    2Lessons · 15 mins
  • Module 1: self-awareness and self-confidence
    3Lessons · 30 mins
    • Lesson 1: introduction to self-awareness
    • Lesson 2: the strong point in you
    • Lesson 3: build self-confidence
  • Module 2: setting and achieving goals
    3Lessons · 30 mins
    • Lesson 4: what are your goals?
    • Lesson 5: motivation and staying motivated
    • Lesson 6: the power of the right mindset
  • Module 3: communication and collaboration
    3Lessons · 30 mins
    • Lesson 7: communicate effectively
    • Lesson 8: Collaboratoing like a pro
    • Lesson 9: resolving conflicts
  • Module 4: mental resilience
    3Lessons · 30 mins
    • Lesson 10: dealing with stress
    • Lesson 11: perseverance
    • Lesson 12: mental exercises
  • Wrapping up
    2Lessons · 20 mins
    • Conclusion
    • BONUS: short story