Y. Discover your inner strength (12-18 yrs)
This course is for children, young people and young adults who want to discover and develop their potential! Are you looking for ways to gain more self-confidence, communicate better and achieve your goals? Then this course is perfect for you!
In this course you will learn important skills such as self-awareness, effective communication, conflict resolution and collaboration like a pro. Each lesson is packed with practical tips, exercises and inspiring videos to help you become stronger and more confident.
41.28 €
41.28
EUR
41.28 €
Last Update | 18/01/2025 |
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Completion Time | 2 hours 35 minutes |
Members | 3 |
Basic
Audio available
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Introduction2Lessons · 15 mins
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Free Preview
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Free Preview
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Module 1: self-awareness and self-confidence3Lessons · 30 mins
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Lesson 1: introduction to self-awareness
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Lesson 2: the strong point in you
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Lesson 3: build self-confidence
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Module 2: setting and achieving goals3Lessons · 30 mins
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Lesson 4: what are your goals?
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Lesson 5: motivation and staying motivated
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Lesson 6: the power of the right mindset
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Module 3: communication and collaboration3Lessons · 30 mins
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Lesson 7: communicate effectively
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Lesson 8: Collaboratoing like a pro
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Lesson 9: resolving conflicts
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Module 4: mental resilience3Lessons · 30 mins
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Lesson 10: dealing with stress
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Lesson 11: perseverance
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Lesson 12: mental exercises
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Wrapping up2Lessons · 20 mins
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Conclusion
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BONUS: short story
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