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Introduction
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From now to who you want to be
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Chapter 1: backstory
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Chapter 1.1: understanding subpersonalities
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BONUS: sub-personalities selftest
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Chapter 1.2: understanding lifecirkels
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Chapter 1.3: understanding resistance rings
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Chapter 2: what is self-identity
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Chapter 3: why self-identity is important voor high performance
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Chapter 4: what you need to know about self identity
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Chapter 5: how to apply self-identity knowledge
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Chapter 6: conclusion
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Bonus
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Shortstory: forged in shadows: the battle for self-identity
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