P2. Mastering flow and creativity
This e-learning course is designed for high performers who are already familiar with the concept of flow but want to take their creativity and problem-solving skills to the next level. Whether you're an entrepreneur, athlete, artist, or business leader, this course will deepen your understanding of flow and help you unlock your most creative and innovative potential.
By integrating advanced strategies and insights, you'll learn how to consistently access flow states for peak creativity, solve complex challenges, and enhance your personal and professional performance.
41.28 €
41.28
EUR
41.28 €
| Last Update | 15/01/2025 |
|---|---|
| Completion Time | 3 hours 25 minutes |
| Members | 6 |
Advanced
Post high performance
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Introduction2Lessons · 20 mins
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Free Preview
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Free Preview
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Module 1: understanding flow at a deeper level3Lessons · 30 mins
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Chapter 1: introduction to flow
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chapter 2: flow for creativity
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Chapter 3: flow triggers
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Module 2: optimizing your environment for flow3Lessons · 30 mins
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Chapter 1: creating a flow-conducive environment
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Chapter 2: eliminating distractions
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Chapter 3: building momentum
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Module 3: enhancing creativity in flow3Lessons · 30 mins
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Chapter 1: connecting flow and divergent thinking
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Chapter 2: creative constraints
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Chapter 3: mindfullness and flow
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Module 4: problem solving thru flow3Lessons · 30 mins
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Chapter 1: flow in complex problem solving
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Chapter 2: stress and flow
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Chapter 3: group flow for team problem solving
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Module 5: sustaining flow over the long-term3Lessons · 30 mins
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Chapter 1: flow and recovery
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Chapter 2: maintaining high performance habits
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Chapter 3: reflecting on flow
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Module 6: advanced flow techniques3Lessons · 30 mins
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Chapter 1: stretching beyond your comfort zone
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Chapter 2: flow in uncertainty
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Chapter 3: peak flow for peak moments
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Conclusion1Lessons · 5 mins
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Conclusion
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