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P2. Mastering flow and creativity

P2. Mastering flow and creativity

This e-learning course is designed for high performers who are already familiar with the concept of flow but want to take their creativity and problem-solving skills to the next level. Whether you're an entrepreneur, athlete, artist, or business leader, this course will deepen your understanding of flow and help you unlock your most creative and innovative potential.

By integrating advanced strategies and insights, you'll learn how to consistently access flow states for peak creativity, solve complex challenges, and enhance your personal and professional performance.

41.28 €
41.28 EUR 41.28 €
41.28 €
Last Update 15/01/2025
Completion Time 3 hours 25 minutes
Members 6
Advanced Post high performance
  • Introduction
    2Lessons · 20 mins
  • Module 1: understanding flow at a deeper level
    3Lessons · 30 mins
    • Chapter 1: introduction to flow
    • chapter 2: flow for creativity
    • Chapter 3: flow triggers
  • Module 2: optimizing your environment for flow
    3Lessons · 30 mins
    • Chapter 1: creating a flow-conducive environment
    • Chapter 2: eliminating distractions
    • Chapter 3: building momentum
  • Module 3: enhancing creativity in flow
    3Lessons · 30 mins
    • Chapter 1: connecting flow and divergent thinking
    • Chapter 2: creative constraints
    • Chapter 3: mindfullness and flow
  • Module 4: problem solving thru flow
    3Lessons · 30 mins
    • Chapter 1: flow in complex problem solving
    • Chapter 2: stress and flow
    • Chapter 3: group flow for team problem solving
  • Module 5: sustaining flow over the long-term
    3Lessons · 30 mins
    • Chapter 1: flow and recovery
    • Chapter 2: maintaining high performance habits
    • Chapter 3: reflecting on flow
  • Module 6: advanced flow techniques
    3Lessons · 30 mins
    • Chapter 1: stretching beyond your comfort zone
    • Chapter 2: flow in uncertainty
    • Chapter 3: peak flow for peak moments
  • Conclusion
    1Lessons · 5 mins
    • Conclusion